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Mom of a 4 yr 1 m old boy2 years ago
Q.

How to increase my baby weight he is 10kg

2 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, weight of 10 kg is a normal weight for 1 year 4 months old baby. To increase your baby's weight, give a balanced diet having all the food groups now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between. Give nuts like almond, dry fruits. All seasonal fruits and vegetables even green leafy vegetables. Proteins like eggs, beans, pulses, milk and milk products, chicken. At least 500 ml of milk and milk products like curd, paneer, cheese. Avoid fruit juice and instead give the whole fruit. avoid intake of junk and packet foods
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Here are the best foods for weight gain in babies and toddlers that you should include in their diet: Breast Milk. Let's start off with the most obvious suggestion there is – feed your child breast milk! ...Bananas. ...Sweet Potatoes. ...Pulses. ...Ragi. ...Ghee. ...DAIRY. ...Eggs.
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