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Mom of a 4 yr old boy7 months ago
Q.

How to increase height and weight of my toddler he is 3.5 years old.. his weight is 13kg and his height is stuck

1 Answer
ExpertVandana SharmaNutritionist7 months ago
A. Namaste Mom, As long as the child is been active for his age and also eating healthy no worries on that as some variation is acceptable. Their diet should now consists of all family foods now, include foods such as dry fruits , nuts and seeds, also inlcude milk, fruit milk shakes, soya, legumes such as lobia, chana, rajma etc eggs, chicken if preffered,
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