how to increase breast milk supply ..as I was unable to produce not even a 10ml of milk at a time

5 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. It is a demand and supply mechanism, so latch more often. Have fluids before and after breast feeding. take lactare capsule Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday.

Soundarya VishwanathanMom of 2 children3 years ago

A. Hi there, Follow the following steps to ensure good supply of milk 1. Keep well hydrated. Ensure you drink a glass of water every 1 hour or 3 liters for a day. 2. Bring your baby to the breast often. More the baby suckles, more will be the production 3. Follow power pumping 20 mins pump- 20 mins rest and continue this from each side 4.include dill leaves , garlic in your diet.

pooja sandeepMom of a 3 yr 11 m old girl3 years ago

A. buy eating drumb stick leave it's good for increase the milk

Author of questionMom of a 3 yr 11 m old girl3 years ago

A. thank u

Manali K MehtaMom of a 9 yr 4 m old boy3 years ago

A. Hi parent I suggest you take two leptadin tablet twice a day with glass of milk daily you can take aswgandh powder or satavari granules with glass of milk daily please maintain hygiene properly with Babyhug multipurpose cleaner

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