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Guardian of a 3 yr 10 m old boy3 years ago
Q.

how to Inc breast milk

2 Answers
profile image of Ruchita ShahExpertRuchita ShahLactation Specialist3 years ago

A. healthy, nutritious, home cooked food include garlic, methi, oats, paneer in your diet consult a Lactation Specialist

profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy3 years ago

A. Hi mom Have shatavari with warm milk twice a day to increase bm. The more you feed the more milk production will be there. include jeera, garlic, fenugreek, raw papaya, oats etc in ur diet to increase bm

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