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Mom of a 8 yr 2 m old boy4 years ago

Q.

how to improve weight and I need a diet plan for my child

1 Answer

Gayatri DawdaMom of 4 children4 years ago

A. Hi Give atleast 4 to 5 meals a day from recipes like daal rice, vegetable Paratha, curd, upma, sheera , idli sambar, chilla with curd, lassi, vegetable soup, boiled egg, chicken soup, paneer paratha, khichadi with sabji and curd, fruit smoothie , custard

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