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Ask a QuestionFather of a 9 yr old boy4 years ago
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how to improve the weight of children?
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ExpertPrachiteeNutritionist4 years agoA. Hello! Child should get balanced meals to maintain healthy weight. Make sure you are including all food groups in your child's meals. Foods like dals, paneer, nuts, ghee, banana and potato should be a part of his regular meals. Give you child small, frequent and nutrient dense foods like - paneer pulao, egg sandwich, nuts ladoo, banana milkshake etc.
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Jasmine KaurMom of a 9 yr 4 m old boy4 years agoA. Hello dear parent, you shouod give supplements like iron calcium and vitamin etc to your child. As they help in maintaining fmgod health. Also give rich diet like full cream milk C ghee butter cheese etc but in limit. But must balance his diet with green leafy vegetables and fresh fruits
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