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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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How to improve hunger of 8 months child
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Sweet Potatoes: You can introduce sweet potato after six months. Sweet potato is one of the most nutritious foods as it is rich source of vitamin A (beta carotene), vitamin C, copper, manganese and vitamin B6. It is also, a good source of potassium, magnesium, dietary fiber, phosphorus and are low in saturated fat. Sweet potato is easy to mash and digest and also very tasty. You can make sweet potato khichdi, pancakes and halwa.
Plain meats and Eggs: For non- vegetarian meat can be a good option for gaining weight. It contains the essential amino acids, fat, protein, iron, zinc and selenium. Red meat provides an easily absorbed form of iron for your baby. Make sure you introduce homemade meat to your child initially. Eggs are also high in protein, saturated fat. It also contains minerals and vitamin A and B12. Eggs are a very healthy option for your child’s growth and development. Egg is a good source of choline, which helps to regulate the nervous system and brain. Before introducing egg to your child you should consult your doctor because few kids may have egg allergies.
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