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Ask a QuestionFather of a 1 yr 9 m old girl1 Year ago
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how to improve breast milk suggest any food and medicine please
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruitsd daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galactd granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
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Sarika guptaMom of 2 children1 Year agoA. Hello there ma’am please do not worry about it too much and please have shatavari powder with cow milk twice a day and have soaked. Meethi seeds early in the morning and increase the intake of garlic ginger green leaves vegetables fruits and dairy products in diet to produce more milk.
Take care
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