POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. The initial years of life are important to build healthy eating habits in kids. When you introduce your child to healthy food habits at an early age, they are likely to stay with her for life. It will also ensure less fights and fussy faces during mealtimes as she grows up. It will make your life easy when you’re travelling or eating out. Whether she should form a liking towards junk food or fruits and salads is for you to decide at this stage – of course we know what you would rather have your child choose! Besides healthy eating, you should also ensure that your kids are active and get enough time to play, especially out in the sun. This helps build immunity and ensures fewer doctor visits.
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