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Guardian of a 3 yr old girl1 Year ago

Q.

how to improve baby sleep at night?

2 Answers

Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can dxisturb the sleep. also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem. rule out constixpation which might be causing gastric disturbance and change in sleep pattern

RashmiMom of a 11 yr old girl1 Year ago

A. The child should be sufficiently full before you put your child to sleep and that is what helps in constantly but let me tell you that kids do wake up in the middle of the night once or twice to take a feed and that’s completely normal

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