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Ask a QuestionGuardian of a 5 yr 2 m old boy4 years ago
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how to immunity strong for my 2 year old
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. give all types of home made food to the child which will help in improving the immunity growth height weight of the child
DIET : - it is very important to give all types of food made from cereals (RICE WHEAT and other) pulses (DAL) vegetable milk and fruits to the child and this will only help in increasing the growth weight height immunity of the child.
YOU CAN GO FOR ANY RECIPES AND FLAVOURS AND TASTE ACCORDING TO THE THE PREFERENCE OF THE CHILD.
Start with small quantity and gradually increase the quantity.
you can go for different colour plates as well as different size plates to make eating more attractive.
Also it is very important to rule out nutritional deficiency in your child because that is one of the most common cause of loss of appetite in the child.
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Shilpa SalwanMom of 2 children4 years agoA. for building a strong immune system for a little one I would suggest you to give Chyawanprash I personally would recommend either organic India aur jhandu apart from this I would also suggest you to go ahead and give aata Sheera, home cooked healthy food a balanced diet with seasonal fruits and vegetables are good unity building foods for your child and your family as well so make it a point that vitamin C is a regular intake of the diet as a daily routine
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