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Ask a QuestionMom of 2 children3 years ago
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how to handle mental state during quarantine away from kids
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3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, engage yourself in meditation, pranayam, yoga..
involved yourself in your favorite hobby, some house hold chores, play your fav music.. do frequent talk with ur near n dear.
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NikithaMom of a 10 yr 9 m old boy3 years agoA. hello just try to talk to your child and eve video call twice or thrice in a day is also helpful and you can have meditation also which can be helpful and always try to stay positive and things will be all fine is stay calm and stay positive which also help you
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