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Mom of a 5 yr 3 m old girl3 years ago
Q.

How to give include dates in food. My daughter just does not want to eat plain dates.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. add it in kheer, porridge..etc, make it's ladoo. Dates are nutrient-rich and are packed with a good variety and amounts of minerals and vitamins which are essential for the growth of your baby.

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