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Ask a QuestionGuardian of 0 children3 years ago
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how to get rid of weight gain in pregnancy #asktheexpert
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Gayatri DawdaMom of 4 children3 years agoA. Hello
To lose weight, you can
1. Include nutritious foods like Sprouts, boiled egg whites, pulses, curd, fruits vegetables and nuts
2. Avoid sugar, sweets, junk foods, fried foods, bakery foods
3. Exercise for 45 minutes atleast daily
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