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Ask a QuestionGuardian of a 2 yr 9 m old girl2 years ago
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how to get rid of back pain after veginal birth
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints Regular oil massage for a few days is also very effective
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SanthoshiMom of a 8 yr 4 m old girl2 years agoA. Even i had severe backpain and consulted my gynaec..as per her advice i started giving a backsupport while feeding like keeping pillows behind, while sitting....even while sleeping keep one behind the abdomen... After a few days itself u will find the result...Till one year take Max rest be sleeping & do some exercise...... Only for feeding u sit but don't sit simply for longer time..... If u sit for longer time u ll face backache & it ll b for life long, so avoid sitting unnessasary at least for 1 year.
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