How to get rid from the stretch marks after delivery

A. Stretch marks usually fade with time Apply any moisturiser or bio oil Start some exercises gradually Floor exercises and walk are best Abdominal muscles toning exercises are better for stretch marks Diet control is more important than anything else Choose healthy foods Check your diet Drink 3-4 litres of water per day Nothing much can be done Don't waste your money on costly creams Connect for more details and information here Go to my website Www.familygynaec.com For articles on breastfeeding and baby care Blog section YouTube channel Dr Harita Kothia videos