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Ask a QuestionMom of a 2 yr 2 m old child2 years ago
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how to get away stress for 2nd time before ceasarean
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Really think about it. It's important to consider realistic expectations. ...Ask questions. If you have any fears or are unsure about something, ask! ...Don't be afraid to speak up. ...Prepare yourself mentally. ...Think of a mantra.Don't go hungry, but try not to overdo it. ...Get plenty of exercise. ...Take childbirth classes. ...If the baby is breech, take him or her for a spin. ...Relax. ...Avoid labor induction. ...Consider a doula or childbirth coach. ...Consider waiting on that epidural.
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