how to feed kids all types of food?

A. Hello mom this process starts from the very start with weaning foods are been introduced to them . You can introduce one food at a time from varied food groups as well . Try to make a schedule for them and make their meal time , snack time etc and try to included foods like dry fruits and nuts , fresh seasonal fruits and vegetables , dals , chana , rajma etc , whole grains and cereals , milk , panner , ghee