ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom to avoid depression u should take someone help to take care of ur child and u should take adequate care of ur self .. take adequate rest and sleep
RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am Himalaya has medicines for postpartum depression you can have two tablets twice a day for a month or two apart from that start meditating start sleeping well take proper rest and you know just concentrate on yourself and the baby. The depression is very common because your life is completely take a round by 360° so I understand it is very difficult in the initial time but you have to deal with it along with that if you feel or anything you should be talking to your husband because nobody is better than your husband to talk to you about apart from that if you need you can even take an online counselling from some psychiatrist or psychologist and they can help you in a better manner
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