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Ask a QuestionMom of a 5 yr old boy4 years ago
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how to eat fenugreek to improve breast milk
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Consuming one capsule 2-3 times a day will do the trick. Eat whole Fenugreek Seeds for Lactation: Take some fenugreek seeds, roughly half a teaspoon and swallow them with a glass of water. They may not taste pleasant, but they can help boost the breastmilk supply.
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