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Guardian of a 1 yr old boy9 months ago
Q.

how to cure reflux desease

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy9 months ago
A. Gastroesophageal reflux disease (GERD) or reflux disease can be managed with lifestyle changes and, in some cases, medications. Here are common approaches to treat it: 1. Lifestyle Changes: Smaller, Frequent Meals: Instead of large meals, offer smaller, more frequent meals to reduce stomach pressure. Avoid Trigger Foods: Identify and avoid foods that worsen reflux, such as spicy, fatty, or acidic foods. Elevate the Head While Sleeping: Keeping the head of the bed raised can help prevent stomach acid from rising during sleep. Avoid Lying Down Immediately After Eating: Wait at least 2-3 hours after meals before lying down. Maintain a Healthy Weight: Excess weight can contribute to GERD, so try to maintain a healthy weight. 2. Medications: Antacids: Over-the-counter antacids can neutralize stomach acid and provide relief. H2 Blockers or Proton Pump Inhibitors (PPIs): These reduce acid production and are prescribed for more severe cases. Prokinetics: These help strengthen the lower esophageal sphincter to prevent acid reflux. 3. Medical Consultation: Consult a doctor for a proper diagnosis and treatment plan, especially if symptoms persist. In rare cases, surgery may be considered if lifestyle changes and medications are ineffective. Always consult a healthcare professional to guide the treatment based on your specific condition.
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