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Guardian of a 3 yr 6 m old boy2 years ago
Q.

how to cure from constipation? wat sort of food can cure ? wat sort of food should be avoided?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom they need at this age semi solids to soft consistency foods also some amount of fibre and fluids as well . Offer fruits and also steamed vegetables, fluids in form of water , dals , curds etc

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