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Ask a QuestionGuardian of a 5 yr 7 m old girl4 years ago
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#AskTheExpert what sort of food should I give 1 yr old?
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ExpertCharul VermaNutritionist4 years agoA. dear mom
include most of the foods cooked in the kitchen
give dals, eggs, paneer, curds
variety of vegetables and fresh fruits
mix vegetable dal khichdi with ghee
milkshakes
lassi
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, you can give khichdi, daliya with boiled and mashed veggies. Also giv home made cerelac, mashed fruits, also give riti , and parantha with vegetables Cooked at home.
Give egg as well. but avoid egg yolk.
Only egg white should be given and give small quantity in the beginning .
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