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Mom of a 8 yr 3 m old girl3 months ago

Q.

How to correct the posture of bending while sitting in the floor. Any easy way to teach them how to sit without bending.

1 Answer

Sai Prasanthi R LMom of a 11 yr 7 m old boy3 months ago

A. Hello my dear parent!! the best way is Yoga, so you can try yoga and meditation for better physical and mental health. At the same time, certain physical sports and activities needed stretching and bending exercises, which can actually straighten the back check out for them.

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