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Ask a QuestionMom of a 3 yr 2 m old girl2 years ago
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How to correct sleeping pattern for my daughter as she wakes up often at night
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ExpertDr. Pandurang sawantPaediatrician2 years agoA. sleeping patterns
Sleep pattern varies from baby to baby
Generally baby sleep for 14-16 hrs at this age
Keep a watch on urine output
Baby should pass urine minimum 6-8 times per day
Feed properly before sleep to ur baby
Switch off or dim light before sleep
Sing a song or cuddle ur baby
Check and change urine and motion immediately after passing it
Baby commonly wakes up 2-3 times at night for feed
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Bedtime routines for babies
Focus on feeding. Nobody sleeps well with a grumbling tummy. ...Bath time before bedtime. A soothing bath 90 minutes to an hour before bedtime helps trigger sleep. ...Read a book aloud. The magic of a good story extends to sleep. ...Sing a song. ...Avoid screen time. ...Be consistent.
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