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Mom of a 8 yr old girl4 years ago

Q.

how to chocolates avoid to kids

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. you can replace.You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi at first,stop buying it . or make rule that in a month only on particular day you will buy chocolate for your child,give choice to your child at that time. offer healthy food options like fruits instead of it ,for that , take your child to the market and buy fruits as per your child choice . it will help to encourage your child to take interest in them. tell stories which explain benefits of healthy eating habits.

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