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Guardian of 2 children5 years ago
Q.

how to avoid eating raw rice as i got habit of it i use to breastfeed my 2 mnths old baby... is it harmful for him suggest me

3 Answers
profile image of Kanika AroraExpertKanika AroraNutritionist5 years ago

A. hello dear Mom you can have boiled rice but do not have raw rice also include lots of fluid and fibre in your diet and do not stay empty stomach for long have milk twice a day

profile image of AmbikaAmbikaMom of a 7 yr 1 m old child5 years ago

A. Eating raw rice indicates iron deficiency... So increase your iron intake your habit for eating raw rice will gradually decrease

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 1 m old boy5 years ago

A. Hello dear parent!! Raw rice is good for fiber but very hard on digestion. Try as much to reduce the habit as it will definitely effect your child’s digestion since you are breastfeeding your baby. Maintain a good personal hygiene for your child and yourself. Continue breastfeeding your baby. Good luck and take care.

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