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Mom of a 6 yr 11 m old girl4 years ago
Q.

how should l provide nutrition to my children food

2 Answers
Author of questionMom of a 6 yr 11 m old girl4 years ago

A. My daughter is very choosy...n she has very less diet...she eats meal only 2 times max a day n nothing else

profile image of SandhyaSandhyaMom of a 8 yr 10 m old girl4 years ago

A. Hi, 8 AM-breakfast and a glass of milkshake 11 AM-fruits with dry fruit powder and honey 1 PM-rice and dal or Khichdi with vegetable fry and curd rice 4 PM-fruit juice or vegetable soup 8 PM-dinner. Before sleeping- glass of milk with pinch of turmeric added to it. Make your own timetable so that you can cover different type of pulses, veggies and fruits. With this you can include buttermilk, coconut water, Dal water.

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