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Mom of a 5 yr 9 m old girl5 years ago
Q.

how should i take fennel seeds for increasing breastmilk .will i take fennel tea or direct consumption..will fenugreek tea is good for breastmilk?

2 Answers
profile image of VarshaExpertVarshaLactation Expert5 years ago

A. Hi... please don’t try to take additional supplements in a different form try to use them in your daily diet. Fennel seeds can be consumed directly after every meal. Fenugreek can be added in little extra quantity to the Dosa batter.

Sonal UpadhyayMom of a 5 yr 8 m old boy5 years ago

A. hi, in order to increase lactation, pls have Shatavari tablets from Himalaya. It's very effective

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