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Ask a QuestionMom of a 3 yr 7 m old child3 years ago
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how relief for constipation after delivery
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You can start applying castor oil around your anus and have a cup of warm milk with half teaspoon desi ghee at bed time and during day eat more fiber rich fruits and vegetables and drink plenty of water it will help you take care
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Hydrate with plenty of water and other liquids.Add more fiber to your diet, like whole grains, bran, lentils, beans.Eat foods that are natural laxatives, like prunes.
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