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Ask a QuestionMom of a 7 yr 10 m old girl4 years ago
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How my children will grow healthy means hight...?
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
height of child depends on their genetic and diet.
so first factor you can not control.
but yes you can offer green leafy vegetables, fruits,nuts etc for this.
encourage your child to do physical activities like cycling stretching etc.
provide apt sun light at least 20 minutes a day
maintain good hygiene
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