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Mom of a 7 yr 3 m old girl4 years ago
Q.

How much water 3 year old baby needs in a day??

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. hi, 24 oz is enough water for 3 years old.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl4 years ago

A. hi ideally,kids at the age between 1 to 3 need 1 litter fluids per day it includes water, soup, juice , coconut water, milk etc. please offer water after each meal or during playtime.

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