Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least ones and half katori wheat/roti products to the child everyday
you have to give at least two fruits zeveryday
you can go for different recipes and flavours according to your local delicacies and diets
you canz add ghee as well as dry fruits to the diet.
RashmiMom of a 11 yr old girl2 years agoA. Three proper meals should be given to the child and the amount of food with completely depend on the appetite of your child I cannot tell you this way how much amount of food should you be offering video child
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