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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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how much amt of milk should we take during breastfeeding
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
You should have milk twice 250-300ml each. Add nuts powder in that milk for added benefits also you can add proteins powder in milk. Simultaneously have other nutritious food like paneer oats eggs vegetables etc.
Continue breastfeeding till 6 month exclusively and don't forget to burp after every feed. Have satavar stick or powder in milk if low milk supply.
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