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Ask a QuestionMom of 3 children1 Year ago
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how many months we should take supplements after delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. 2 months. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
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shilpi BhandariMom of 2 children1 Year agoA. it is always advised by the doctor that always take minimum 6 months all the supplements because it takes minimum 9 months to recover the body properly the take care of your diet as well
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Q. #asktheexperts hi..after delivery how many months we should take iron and calcium supplements..
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