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Guardian of a 1 yr 10 m old girl1 Year ago
Q.

How many meal can I give to my baby per day?

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago

A. For a 7- to 12-month-old baby, you can generally follow this meal pattern: Daily Meal Structure: 1. Breast Milk or Formula: Continue breastfeeding or formula feeding, offering about 24 to 32 ounces per day. 2. Solid Foods: Aim for: 2 to 3 meals of solid food each day, which can include a variety of fruits, vegetables, grains, and proteins. 1 to 2 snacks in between meals as your baby gets used to solids. Example Meal Plan: Breakfast: Oatmeal or fruit puree Lunch: Mashed vegetables with rice or lentils Snack: Soft finger foods like banana or small pieces of cooked sweet potato Dinner: Mashed or pureed meat with vegetables Adjustments: As your baby grows, you can gradually increase the number of meals and introduce more complex textures. Always watch for hunger cues and adjust portions based on your baby's appetite. Consultation: Consult your pediatrician if you have any specific concerns about your baby's feeding or nutritional needs.

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