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Mom of a 2 yr 8 m old child2 years ago
Q.

how increase breastmilk supply,, Iam not direct feeding my baby oly pumping

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom why are you no direct feeding the baby thats the ideal way to do so . Any how foods that help to enhance milk production are panjiri , dry fruits c milk , oats , garlic , flax seeds, fenugreek , drumstick leaves , jeera , ajwain or Saunf water ,

Anusha kalipatnapuMom of 2 children2 years ago

A. You can eat foods like garlic , fenugreek, leafy veggies, oats, drink milk twice daily and feed baby frequently . It will help

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