Dr GhouseGuardian of 3 children2 years agoA. ok u can Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
RashmiMom of a 11 yr 2 m old girl2 years agoA. Diet and workout or best things when they are done together I’m sure you’ll be able to achieve the kind of result Achho looking forward for but for that you have to go ahead with a proper diet which is feasibly healthy for You and a walk out Patan that you believe is going to keep you motivated to lose your weight
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