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Ask a QuestionMom of a 1 m old boy1 week ago
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How I loss weight as breastfeed mom
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ExpertDr. Minal AcharyaNutritionist1 week agoA. dear mum, to lose weight, you should eat mindfully. Avoid high calorie foods, processed and packaged foods. Have a balanced diet having a variety of food groups. Exercise every day for 45 to 60 minutes.
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