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Mom of a 7 yr 1 m old girl3 years ago
Q.

how i increase my child weight ..please suggest me some diet chart..she is 3 yr 4mnth old ..her weight is 12 kg only

2 Answers
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. give proteins in the diet give, need liv, ds 3ml twice After 1 year 9f age, gradually you can start with all the foods you prepare at home ,which are easy to digest ,nutritious, less oily, less spicy. Keep including seasonal fruits vegetables proteins in the diet on regular basis. Keep giving few probiotics like curd buttermilk or yogurt. These are rich sources of natural probiotics.

profile image of shilpi Bhandarishilpi BhandariMom of 2 children3 years ago

A. hello mom You should add in your baby's diet potatoes sweet potatoes banana curd egg chicken full cream milk ghee the leafy vegetables and fruit like bananas or u can also give banana milkshakes to increase his weight take care of his physical activities as well Hello mom to get more tips on the parenting please join my group YO MAMA ✌ on firstcry let's share our experiences and help each other and become a huge family

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