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Ask a QuestionMom of a 5 yr 9 m old boy4 years ago
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how I can improve immunity system of my 18 months by fruits and vegetables?? diet for him pls
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, orange, , carrot, broccoli, butter, beans , mint juice, milk and milk products..
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Jasmine KaurMom of a 9 yr 4 m old boy4 years agoA. Hello dear parent, for 18 months old baby you can give everything to eat that you prepare for your family members. Give more of seasonal fruits. And fresh vegetables only. Also give dry fruits.
Also you can give supplements like iron calcium and vitamin etc but with the doctors permission only.
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