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Guardian of 2 children3 years ago
Q.

How does we can avoid our stress?

2 Answers
profile image of Dr Vandan H KumarDr Vandan H KumarFather of a 7 yr 6 m old boy3 years ago

A. it is important to talk with your partner and discuss the stress which you are feeling and accordingly you can take small steps to decrease the stress and it is important to talk with the people to decrease the stress

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. That You can mostly do my meditation you can if possibly manage then avoid these thoughts which come to your mind with stress you up because unnecessary thinking overthinking is the biggest reason for stress

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