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Mom of 2 children3 years ago
Q.

how could I reduse my tummy fat.

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. k c sOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi start doing exercises and yoga regularly. you can do Suryanamashkar on daily basis. take low fat high fiber diet like green veggies, fresh fruits more avoid taking processed oily spicy food. increase your fluid intake.

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