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Ask a QuestionMom of 2 children3 years ago
Q.
how could I reduse my tummy fat.
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. k c sOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
start doing exercises and yoga regularly.
you can do Suryanamashkar on daily basis.
take low fat high fiber diet like green veggies, fresh fruits more
avoid taking processed oily spicy food.
increase your fluid intake.
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