how could i loss weight after c section.Kindly suggest some drinks

2 Answers

ExpertCharul VermaNutritionist3 years ago

A. hi mom as of now you are breastfeeding so have good proteins, variety of vegetables and fresh fruits and hydrate yourself well with liquids like lukewarm water sauf water dal water soups thin gravy vegetables this will help in good quality of milk and also weight loss

MugdhaMom of a 3 yr 9 m old girl3 years ago

A. no need of drinks you can do yoga walking and exercise to lose weight

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