How can we reduce the weight of Hardik his weight is 26kg

A. That’s quite a lot so I think first of all you should consult a nutritionist for a detailed diet plan to follow also check why the weight has increased so rapidly according to the age so accordingly your doctor can tell you and also the kind of diet which will help in maintaining strength and energy will help in reducing weight and by the age of five as soon as your five or even at the age of 42 4 1/2 you can enrol your child into activities like Karate and all which is going to be very good for weight loss plus learning and activity