ExpertDr Bandana JoshiAyurvedic Physician5 days agoA. If you are facing i okaying in legs do start going one thing at night time it your feet in warm water and add magnesium rich Epsom salt brands like hoop are good and then massage with sesame oil and keep feet little elevated at sleeping time do put a pillow below your feet
ArchanaMom of 2 children5 days agoA. avoid keeping leg down for longer duration, keep you legs up, massage will help to rellax, also hot water shower can also rellax muscle.
Rashmi GuptaMom of a 11 yr 11 m old girl5 days agoA. Massaging the legs is definitely going to be quite helpful for you a lot of women experience this kind of pain but sometimes it can also be associated with the nutritional deficiency of deficiency of vitamin D
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