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Mom of a 2 yr 8 m old boy2 years ago
Q.

how can i maintain my breastmilk supply

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. You can increase the breast milk supply by taking Shatavari kalp two tablespoon with milk or else you can take tablet lactare three times in a day for 15 to 20 days. And as you feed your baby more frequently the breast milk supply increases itself
RashmiMom of a 11 yr old girl2 years ago
A. Have a good diet you should have a good amount of liquid is lactation supplements you can take for support also I would recommend you to follow a high and protein rich diet that’s going to be very very important for you along with green leafy vegetables
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