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Guardian of a 4 yr 8 m old girl3 weeks ago
Q.

how can I loose my body weight kritika mom

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profile image of Charul VermaExpertCharul VermaNutritionist3 weeks ago

A. hi mom include proteins in each meals. have a variety of vegetables and fresh fruits add nuts like almonds walnuts pistachios walk for half an hour daily avoid fried , sugary foods

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