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Ask a QuestionMom of a 3 yr 6 m old girl3 years ago
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How can i increse Brest milk
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stuti vermaGuardian of a 3 yr 5 m old boy3 years agoA. you can increase your milk by the following
. you should drink atleast 8-10 glass of water try to have warm water it will increase the production of water, after breastfeeding drink water.
. have 2 cup of warm milk on daily basis.
. do breastfeeding on alternative basis when don't use both breast at the same time of feeding.
. have 5 to 6 meal on daily basis try to have daliya, oats, milk, paneer , soyabeen, mung dal chilka , green vegetables and a high fibre flour in your diet.
these things will help in increasing your breast milk.
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! Include methi, roasted makhana, jeera, saunf in your diet. The more your baby suckles your breastmilk directly the better milk supply. Consult a lactation expert for advice. Continue breastfeeding your baby well. Regularly massage your baby with Babyhug cold pressed coconut oil.
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