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Ask a QuestionGuardian of a 8 yr 6 m old boy2 years ago
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How can I increase my child's weight? He is just 19 Kg. His age is 6 year 6 month. His height is 115 CM. is it normal?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, weight of 19 kg is a normal weight for your 6 years 6 months old child. for healthy weight gain, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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